November 17th, 2009
Beliefs
In short, beliefs are are like our foundations. They are like rocks. What we believe is lived out and manifested in our lives. So they can stay stuck for years, lifetime/s. We are sometimes quite blind to our beliefs, especially the fundamental deep rooted ones that are such a bedrock part of who we are that we dare not look at them in case it shakes our whole foundations…
Beliefs can be so ingrained that we have had them for lifetimes or they are passed down from ancestor to ancestor. And then sometimes its down to our own experiences in this lifetime. It doesn’t really matter at this point where the belief in question is held, whether its in our genetics, aura or head. It’s getting access to the root core belief that really counts. Once we reach this core belief, we can dissolve the belief in a number of ways. This helps cancel lots of smaller held beliefs that have held us in place and stopped us moving forward in our lives. So they tumble like a house of cards.
When we feel troubled by a certain experience or thought and we can’t work out why, its a good idea to look at our beliefs. Lets say we have a fear of heights for instance. More often than not, this is not just about heights. Its usually a rigidly held belief that we are unaware of and which is no longer serving us. If we fully explore the fear behind the fear, we usually find something quite different.
There are lots of ways to manage our beliefs. But getting to the root belief is important. We can do this quite easily ourselves by asking “what’s the worst thing if …. happened?”. Just keep asking the question and you will be amazed at how totally different your core belief is from the original issue.