Giving gratitude to your higher self and building up a solid, trusting connection with your higher self is key to moving beyond your ego mind. We often feel separated from our higher selves. It is actually our higher self that guides us, not our personality or ego. Our higher self is in our hearts and above us. It it the individuated aspect of Oneness – here for you to connect to All that is.
Forming a connection and relationship with both these higher selves strengthens our alignment to the Divine. Our ego minds and personality keep us feeling separate from others and ourselves. Our higher self orchestrates everything and we can’t make mistakes from that place.
It’s good to listen to some music that helps to open the heart – a good example would be Gandalf Sacred River, but anything gentle and I often find string music and plucking helps. Get yourself comfortable – you can do this standing or sitting, on the train or just relaxing at home. It’s good to do this everyday for 10 minutes just to build up the connection.
To connect with your higher self, begin by connecting with the little miniature, perfect replicator of your perfect self in your heart. Now with your senses feel that connection. Imagine that you are walking down a pathway, a golden pathway, the walls are made of lapis lazuli… and as you are walking down you see a beautiful transparent crystal temple, the most beautiful you’ve ever seen.
You look up and in the temple is a pink, gold and blue flame. Inside this beautiful flame is your higher self, standing smiling right down at you. You walk around the temple and walk up some golden stairs to inside the temple. Your higher self is there inviting and welcoming you forward, she is you in perfection.
You walk forward and merge with your higher self, you become her. Feel how she gently slips inside of you and now spend time feeling what it feels like to be her. Feel her inside your heart, bursting light out into into the personality you, filling your whole being with her, she’s the part of you connected to the Divine self.
Simultaneously imagine yourself developing your relationship with your higher self 12-15 feet above you. This part of your higher self is what gives you life, you only exist in your body because your higher self is creating life and all good things for you.
Feel yourself loving that part of yourself, start sending love up to your higher self, feeling it flowing back and forth. You now have your higher self in your heart and above you and you are sending and receiving love back and forth, creating a circuit.
Feel your higher self in your heart and up above and feel yourself being loved and loving your higher self, pouring love and feeling your heart chakra open up. At this point you can tell your higher self what you have decided, anything you want to manifest for yourself.