Deep spiritual attitudes and beliefs manifest in everyday life and of course therapy. These deep spiritual attitudes should ideally permeate and shape all therapist’s interventions, approaches and tools. Behind my therapy methods and interventions, and behind...
We are always so quick to judge our experience. We have a body experience and jump to a conclusion that we are ill or need painkillers. Or perhaps we get sacked from our job and then assume this means we are not good enough. A curiosity for what’s within ourselves...
When the Moon reaches Virgo, we can feel very sensitive. You know those days when everything is aggravating? The Moon in Virgo brings out the one that wants to take care of business, be practical, get organised, and usually everything at once. It's a time when we get particularly busy 'doing' and it's a good time to clear out clutter and weed the garden. It's also good to do something that can settle you into a steady routine. We are generally a little more judgemental or critical of ourselves and others, so keep a handle on that. What helps during Virgo transits is to get grounded in your body and create some order and peace in your environment so you can get to work. Burn some incense, do some meditation, yoga or qi gong, whatever helps sooth your emotions and ground you in your body.