Deep spiritual attitudes and beliefs manifest in everyday life and of course therapy. These deep spiritual attitudes should ideally permeate and shape all therapist’s interventions, approaches and tools. Behind my therapy methods and interventions, and behind...
We are always so quick to judge our experience. We have a body experience and jump to a conclusion that we are ill or need painkillers. Or perhaps we get sacked from our job and then assume this means we are not good enough. A curiosity for what’s within ourselves...
Right now we are yearning for balance, love and harmony to feel emotionally stable. The sensitivity we feel during the previous Virgo Moon transit is still here, but this sensitivity tends to affect our relationships. We may be needing others right now, we may need reflection. It's often a time when we are feeling more sociable. In our desire for harmony, we can swallow our own feelings in order to protect the feelings of our loved ones, and with any air element Moon transit, there’s a feeling of being a little detached from emotions. This is a time to reflect on yourself and your relationships. You may be indecisive right now, but you can weigh any difficult situation up in great detail. This is a great time to come back to what makes you feel balanced, whether it be a spiritual practise that helps open your heart or a supportive relationship that makes you feel connected to yourself and others. Take the time to reconnect.