How To Work Better With Your Anxiety
Is Anxiety & Fear The Same? Fear and anxiety are often mistaken or understood as the same thing. However, while symptoms can overlap, a person’s experience of these emotions differs based on context. Fear is known to be an emotional response to a known or...
Today’s Moon Forecast
Moon in Virgo
When the Moon reaches Virgo, we can feel very sensitive. You know those days when everything is aggravating? The Moon in Virgo brings out the one that wants to take care of business, be practical, get organised, and usually everything at once. It's a time when we get particularly busy 'doing' and it's a good time to clear out clutter and weed the garden. It's also good to do something that can settle you into a steady routine. We are generally a little more judgemental or critical of ourselves and others, so keep a handle on that. What helps during Virgo transits is to get grounded in your body and create some order and peace in your environment so you can get to work. Burn some incense, do some meditation, yoga or qi gong, whatever helps sooth your emotions and ground you in your body.