How Tai Chi & Qi Gong Alleviates Stress
Many people across the world practice Tai chi and Qi gong everyday because of its proven health and fitness benefits. They work at a cellular level, unlocking deep trauma in your body slowly. Realigning your spine and balancing out your left and right side –...
Today’s Moon Forecast
Moon in Pisces
When the Moon transits through Pisces, you can find yourself feeling hazy, confused, a little disconnected from the here and now. Your empathy levels can be particularly high, and you might even feel a little delicate, more sensitive than normal. Pisces can be a difficult transit for the Moon, because our grip on reality is somewhat looser and we might not be able to so readily express what's going on inside. But it's also a time for us to reconnect with our Divinity within. Your dreams can become vivid and especially symbolic during this time. This is a good time to rest, reflect and nourish the spirit with meditation, practises and spiritual tools to reconnect with your spiritual centre. It can also one of the best times to get creative, as our imaginations are richer and more expanded.