Why Living In The Present Moment Is So Hard?
Living in the moment is banded around like its the most normal thing to be doing. From new-agers to Buddhist spiritualists to even contemporary psychology, we are told make the most out of the present and stop living in the past or the future. It is precisely the fact...
Metaskills – Spiritual Attitudes
Deep spiritual attitudes and beliefs manifest in everyday life and of course therapy. These deep spiritual attitudes should ideally permeate and shape all therapist’s interventions, approaches and tools. Behind my therapy methods and interventions, and behind...
Total Solar Eclipse in Leo – 21st August 2017
The Total Solar Eclipse on 21st August 2017 in Leo at 29 degrees at 17.16 GMT is a rare event. You might have heard how it’s blacking out mid America. It begins in the Pacific Ocean, west of the US coast as the Sun rises & ends as far as the western bulge of...
Everything You Need To Know About Eclipses
The Basic Eclipse Facts How many eclipses are there in a year? There are 4-6 eclipses each year. Eclipses go in cycles of 7-8 years for each pair of signs. So if you are a Leo or it’s opposite sign Aquarius, you won’t receive the same pair of...
How To Work Better With Your Anxiety
Is Anxiety & Fear The Same? Fear and anxiety are often mistaken or understood as the same thing. However, while symptoms can overlap, a person’s experience of these emotions differs based on context. Fear is known to be an emotional response to a known or...
Today’s Moon Forecast
Moon in Aquarius
This can be a volatile transit for the Moon. Everything is a little more erratic and unpredictable. Its also a rebellious position where we don't like to feel hemmed in and we want to have our independence and freedom. This is a detached position for the Moon but it can also be a time of the unexpected. Aquarius Moon transits are good for expanding on ideas, forming groups or communities, group activities, and random acts of kindness. This is a time to be socialising with friends. It's great for tuning into the group energy and being in community since we are more orientated to what's different from us, we can accept the difference in others readily.