Art therapy combines art and psychotherapy to give individuals a way of expressing themselves through art. Although nowadays art therapy draws more heavily on verbal psychology models, its roots go back to an innate capacity in all of us to make marks. There is...
When we think about health, there is an intuitive idea that collectively we all carry which is that when we feel well, this is what it means to be healthy. From the medical, allopathic model, you can examine health from different variables, for example when you are...
We have a Full Moon in Virgo on 2nd March 2018 at 12.52 am GMT. For the last few weeks, we have been in between eclipses – the Lunar Eclipse on 31st January and the Solar Eclipse on 15th February. This middle grown can always feel a little uncertain and...
These are interesting times. This week we have a second eclipse in Aquarius at the later 27 degrees on 15th February at 8.52 pm GMT. This is a partial Solar Eclipse which reawakens themes from last year’s August Leo Eclipse. You might see themes and patterns arise...
The Moon is full in Leo on 31st January 2018 at 1.26 pm GMT. The Moon is aligned with the Lunar Nodal axis, which makes this Leo Full Moon a Lunar Eclipse, but not only is this an eclipse, it’s also a Total Eclipse, which means the entire Moon becomes obscured....
The Moon is new in Capricorn on 17th January 2018 at 2.17 am GMT. This is the first new moon of the year and a perfect time to do my New Moon Ritual, if you haven’t already had the time. Capricorn energy, which is plentiful in our current astrology, is all about...
When the Moon transits through Pisces, you can find yourself feeling hazy, confused, a little disconnected from the here and now. Your empathy levels can be particularly high, and you might even feel a little delicate, more sensitive than normal. Pisces can be a difficult transit for the Moon, because our grip on reality is somewhat looser and we might not be able to so readily express what's going on inside. But it's also a time for us to reconnect with our Divinity within. Your dreams can become vivid and especially symbolic during this time. This is a good time to rest, reflect and nourish the spirit with meditation, practises and spiritual tools to reconnect with your spiritual centre. It can also one of the best times to get creative, as our imaginations are richer and more expanded.