Art therapy combines art and psychotherapy to give individuals a way of expressing themselves through art. Although nowadays art therapy draws more heavily on verbal psychology models, its roots go back to an innate capacity in all of us to make marks. There is...
When we think about health, there is an intuitive idea that collectively we all carry which is that when we feel well, this is what it means to be healthy. From the medical, allopathic model, you can examine health from different variables, for example when you are...
We have a Full Moon in Virgo on 2nd March 2018 at 12.52 am GMT. For the last few weeks, we have been in between eclipses – the Lunar Eclipse on 31st January and the Solar Eclipse on 15th February. This middle grown can always feel a little uncertain and...
These are interesting times. This week we have a second eclipse in Aquarius at the later 27 degrees on 15th February at 8.52 pm GMT. This is a partial Solar Eclipse which reawakens themes from last year’s August Leo Eclipse. You might see themes and patterns arise...
The Moon is full in Leo on 31st January 2018 at 1.26 pm GMT. The Moon is aligned with the Lunar Nodal axis, which makes this Leo Full Moon a Lunar Eclipse, but not only is this an eclipse, it’s also a Total Eclipse, which means the entire Moon becomes obscured....
The Moon is new in Capricorn on 17th January 2018 at 2.17 am GMT. This is the first new moon of the year and a perfect time to do my New Moon Ritual, if you haven’t already had the time. Capricorn energy, which is plentiful in our current astrology, is all about...
When the Moon is in Sagittarius, new life is breathed into the heart. This is a time when we see the bigger picture, instead of focusing on details. You can be spontaneous and more visionary now, focusing on bigger ideas and visions. Follow your passion for life as feelings are heightened and tinged with inspiration, your soul can journey to lofty realms now. This is an optimistic Moon transit, where we can learn and grow. We need fun and adventure now, and to travel to new physical, emotional, mental or spiritual horizons.