When Our Bodies Won’t Heal
We are living lives alienated, repressing and avoiding the body. This is a chronic issue, which cuts people off from their whole sense of self and causes many mental and emotional distress, physical illness, relationship conflict, and addictive behaviours. The reality...
How Do I Access My Own Truth?
… As the world pulls at my awareness with so many options? Our world throws hundreds of options at us everyday, how can we make the right choices? What are the determining factors that support us to know our own truth? How can we support ourselves to be less...
Why Living In The Present Moment Is So Hard?
Living in the moment is banded around like its the most normal thing to be doing. From new-agers to Buddhist spiritualists to even contemporary psychology, we are told make the most out of the present and stop living in the past or the future. It is precisely the fact...
Metaskills – Spiritual Attitudes
Deep spiritual attitudes and beliefs manifest in everyday life and of course therapy. These deep spiritual attitudes should ideally permeate and shape all therapist’s interventions, approaches and tools. Behind my therapy methods and interventions, and behind...
Total Solar Eclipse in Leo – 21st August 2017
The Total Solar Eclipse on 21st August 2017 in Leo at 29 degrees at 17.16 GMT is a rare event. You might have heard how it’s blacking out mid America. It begins in the Pacific Ocean, west of the US coast as the Sun rises & ends as far as the western bulge of...
Today’s Moon Forecast
Moon in Virgo
When the Moon reaches Virgo, we can feel very sensitive. You know those days when everything is aggravating? The Moon in Virgo brings out the one that wants to take care of business, be practical, get organised, and usually everything at once. It's a time when we get particularly busy 'doing' and it's a good time to clear out clutter and weed the garden. It's also good to do something that can settle you into a steady routine. We are generally a little more judgemental or critical of ourselves and others, so keep a handle on that. What helps during Virgo transits is to get grounded in your body and create some order and peace in your environment so you can get to work. Burn some incense, do some meditation, yoga or qi gong, whatever helps sooth your emotions and ground you in your body.