How Do Limiting Beliefs Work?
What Are Limiting Beliefs? Limiting beliefs can run very deep. Your beliefs structure your reality. Like are like computer programming your life and determining how you will out-picture your reality. Your beliefs, supportive and limiting are the energy that...
When Our Bodies Won’t Heal
We are living lives alienated, repressing and avoiding the body. This is a chronic issue, which cuts people off from their whole sense of self and causes many mental and emotional distress, physical illness, relationship conflict, and addictive behaviours. The reality...
How Do I Access My Own Truth?
… As the world pulls at my awareness with so many options? Our world throws hundreds of options at us everyday, how can we make the right choices? What are the determining factors that support us to know our own truth? How can we support ourselves to be less...
Why Living In The Present Moment Is So Hard?
Living in the moment is banded around like its the most normal thing to be doing. From new-agers to Buddhist spiritualists to even contemporary psychology, we are told make the most out of the present and stop living in the past or the future. It is precisely the fact...
Metaskills – Spiritual Attitudes
Deep spiritual attitudes and beliefs manifest in everyday life and of course therapy. These deep spiritual attitudes should ideally permeate and shape all therapist’s interventions, approaches and tools. Behind my therapy methods and interventions, and behind...
Today’s Moon Forecast
Moon in Aries
Do you ever feel you want to start over? Begin everything a fresh. When the Moon enters Aries, we can feel the urge to create a new. It's an initiating time when your emotions and your actions that comes from them are spontaneous, straightforward and impulsive. Its a great time for short-term projects. Impulses are strong, your words might not feel thought through, your energy levels may be high. KEYWORDS FOR MOON IN ARIES: Innovative, Courageous, Enthusiastic, Adaptable, Impulsive