Art therapy combines art and psychotherapy to give individuals a way of expressing themselves through art. Although nowadays art therapy draws more heavily on verbal psychology models, its roots go back to an innate capacity in all of us to make marks. There is...
When we think about health, there is an intuitive idea that collectively we all carry which is that when we feel well, this is what it means to be healthy. From the medical, allopathic model, you can examine health from different variables, for example when you are...
We have a Full Moon in Virgo on 2nd March 2018 at 12.52 am GMT. For the last few weeks, we have been in between eclipses – the Lunar Eclipse on 31st January and the Solar Eclipse on 15th February. This middle grown can always feel a little uncertain and...
These are interesting times. This week we have a second eclipse in Aquarius at the later 27 degrees on 15th February at 8.52 pm GMT. This is a partial Solar Eclipse which reawakens themes from last year’s August Leo Eclipse. You might see themes and patterns arise...
The Moon is full in Leo on 31st January 2018 at 1.26 pm GMT. The Moon is aligned with the Lunar Nodal axis, which makes this Leo Full Moon a Lunar Eclipse, but not only is this an eclipse, it’s also a Total Eclipse, which means the entire Moon becomes obscured....
The Moon is new in Capricorn on 17th January 2018 at 2.17 am GMT. This is the first new moon of the year and a perfect time to do my New Moon Ritual, if you haven’t already had the time. Capricorn energy, which is plentiful in our current astrology, is all about...
Right now we are yearning for balance, love and harmony to feel emotionally stable. The sensitivity we feel during the previous Virgo Moon transit is still here, but this sensitivity tends to affect our relationships. We may be needing others right now, we may need reflection. It's often a time when we are feeling more sociable. In our desire for harmony, we can swallow our own feelings in order to protect the feelings of our loved ones, and with any air element Moon transit, there’s a feeling of being a little detached from emotions. This is a time to reflect on yourself and your relationships. You may be indecisive right now, but you can weigh any difficult situation up in great detail. This is a great time to come back to what makes you feel balanced, whether it be a spiritual practise that helps open your heart or a supportive relationship that makes you feel connected to yourself and others. Take the time to reconnect.