How Do Limiting Beliefs Work?
What Are Limiting Beliefs? Limiting beliefs can run very deep. Your beliefs structure your reality. Like are like computer programming your life and determining how you will out-picture your reality. Your beliefs, supportive and limiting are the energy that...
When Our Bodies Won’t Heal
We are living lives alienated, repressing and avoiding the body. This is a chronic issue, which cuts people off from their whole sense of self and causes many mental and emotional distress, physical illness, relationship conflict, and addictive behaviours. The reality...
How Do I Access My Own Truth?
… As the world pulls at my awareness with so many options? Our world throws hundreds of options at us everyday, how can we make the right choices? What are the determining factors that support us to know our own truth? How can we support ourselves to be less...
Why Living In The Present Moment Is So Hard?
Living in the moment is banded around like its the most normal thing to be doing. From new-agers to Buddhist spiritualists to even contemporary psychology, we are told make the most out of the present and stop living in the past or the future. It is precisely the fact...
Metaskills – Spiritual Attitudes
Deep spiritual attitudes and beliefs manifest in everyday life and of course therapy. These deep spiritual attitudes should ideally permeate and shape all therapist’s interventions, approaches and tools. Behind my therapy methods and interventions, and behind...
Today’s Moon Forecast
Moon in Sagittarius
When the Moon is in Sagittarius, new life is breathed into the heart. This is a time when we see the bigger picture, instead of focusing on details. You can be spontaneous and more visionary now, focusing on bigger ideas and visions. Follow your passion for life as feelings are heightened and tinged with inspiration, your soul can journey to lofty realms now. This is an optimistic Moon transit, where we can learn and grow. We need fun and adventure now, and to travel to new physical, emotional, mental or spiritual horizons.